The vinegar , strong odor and bitter taste, is a condiment multifunction that is present in many natural remedies such as the fight against lice feared . This is actually one of the reasons it is good, but there are so many… Here we list some of them:

1. Strengthens the immune system . Add a little apple cider vinegar to the lemon juice and you will clear the mucus in case of congestion.

2. Brightens your hair and fights dandruff , as well as being a classic repellent against lice.

3. Against the pain of sprains . Prone to ankle, elbow or neck sprains? Then take note of the following remedy: heat a glass of dry white wine and a half of apple cider vinegar in a saucepan. Then add a tablespoon of sea salt and boil for a couple of minutes. Soak a natural fabric cloth and wring it out to apply it to the affected area. It can also be replaced by a water bath to which you previously add two cups of vinegar.

4. Also against burns! Did you know that applying white or apple cider vinegar on a sunburn is good? It will refresh the area quite a bit.

5. Regulates glucose levels in the blood . The reason for this benefit of vinegar is unknown, however, it is believed that the culprit is its acetic acid.

6. Helps you lose weight! Yes, it is true, vinegar contributes to your weight loss. Why? Very easy. The taste of food is directly related to our satiety process and vinegar makes you feel full. In addition, it is a good cleanser that makes your body get rid of what it does not need.

7. It is good for treating fungi on the skin , given its fungicidal properties.

8. But it is not only useful for the above and lice; it also kills warts .

9. Take care of your heart by reducing the likelihood of heart disease.

10. Improve digestion!