Maybe the calories they provide are the reason why stews are so appealing when it is colder, but did you know that you can still go for them in a more dietetic way? Today It' s Good, a few tricks for you to enjoy the traditional taste of a stew, consuming fewer calories. We leave you with them!
We all know that to have a healthy body we must eat fruit, fish, vegetables and meat, but there are many other foods that are good to eat that not all of us know are beneficial for us and with which we can have a healthy life
Today we bring you a balanced diet that will help you lose weight in an effective way and without starving you will have to eat 6 times a day and in addition to that, combine the diet with a little physical exercise at least 3 or 4 days a week.
You see a 220-pound woman sobbing about her out-of-control weight on a television talk show. Then you hear the voice of a 300-pound man addicted to food who is so ashamed he hides behind a newspaper.
No matter how hard you try to avoid them, the signs of aging will show up sooner or later. And the problem is not just restricted to wrinkles and fine lines on your skin
Most women were able to preserve their youthful looks even if the age is more than 40. Surprisingly not all of them had gone to surgeons.
Your face is your window to the world and what people remember you by even if they do not know your name. One of the important aspects of facial beauty is the quality of your skin.
Are you looking for diet advice? If so, then it is good to start from knowing what is true and what is not, because wrong information about dieting can have a huge negative impact on your weight loss journey.
All this time, people have been paying too much attention to weight loss, but are they investing even a fraction of their interest in promoting optimal mental health and intelligence?
This diet is all about eating at least 75% raw, living foods. The raw food is pretty much anything that is in its natural state.
We use cookies to provide you with the best possible experience. They also allow us to analyze user behavior in order to constantly improve the website for you.