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BEST PRACTICES TO GROWTH HAIR

To get hair to grow faster, healthier and stronger, it is necessary to carry out treatments with products for professional use or resort to the use of natural remedies.

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BEST WAY TO LOSE 3 KILOGRAMS IN 5 DAYS WITH TEA

The green tea is one of the best diuretics there, but whatever they say and I'm already thinking that red tea is also pretty good, but everything depends on the metabolism of each person, the less I take tea black and I think I'm taking green tea

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WHAT IS GOOD TO EAT TO BE HEALTHY? 5 HEALTHY FOODS

We all know that to have a healthy body we must eat fruit, fish, vegetables and meat, but there are many other foods that are good to eat that not all of us know are beneficial for us and with which we can have a healthy life

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6 MEALS TO A BALANCED WEIGHT LOSS DIET

Today we bring you a balanced diet that will help you lose weight in an effective way and without starving you will have to eat 6 times a day and in addition to that, combine the diet with a little physical exercise at least 3 or 4 days a week.

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